Melatonin Plus 10mg
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60 Veg. Caps.
Melatonin is an endogenous neurohormone that is secretated by the pineal gland in the brain. The circadian rythm for the release of melatonin is closely synchronised with the habitual hours of sleep. In humans, melatonin secretion increases soon after the onset of darkness, peaks in the middle of the night and gradually falls during the second half of the night. In addition, melatonin secretion declines with advancing age.
This effect of melatonin on the circadian sleep rythm pattern has led to the promotion of orally administered melatonin as a regulator of sleep cycles.
* Helps regulate circadian rhythms
* Improves sleep quality related to sleep disorders
* Helps relieve the symptoms of jet lag
Why sleep hormone melatonin may be natureâ€ÃƒÆ’¢â€Ã…¾Ã‚¢s miracle cure
Support for the idea came earlier this year with a study at the University of Granada in Spain, which found daily melatonin supplements kept mice young.
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Melatonin
Could a good sleep help fight Alzheimer's?Melatonin is known as the hormone that is vital for sleep, but it may also cut your risk of cancer, help