Calcium & Magnesium Citrates Plus (Osteo Formula)
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60 x 650mg Veg. Caps.
Our calcium and magnesium citrates are one of the most absorbable type, enhanced by the addition of Vitamin D3, Zinc, Copper and a food state multi mineral complex derived from cold arctic water fish bones which contain 21 main organic minerals. A gentle, environmentally enzymatic process is used to separate the bone minerals from proteins and other contaminants.
Two capsules provide:
Calcium Citrate 800mg
Magnesium Citrate 300mg
Mineral Complex 100mg
Zinc 10mg
Copper 2mg
Vitamin D3 200 IU
Take 2 capsules a day, more in times of extra need.
You may find the following articles useful::
Calcium Citrate
Calcium citrate is better absorbed than calcium carbonate. Calcium
in general is best absorbed when taken in conjunction with Vitamin D,